Integrated Health Centre
ph: (03) 8560 3800
email: admin@painfit.com.au

NEW Remedial Massage at Painfit
Laura York 


Laura found a love of sport and fitness at a young age, keen to try everything including swimming, netball, basketball, gymnastics and rugby she eventually settled on Athletics and cross country competing at a high level in both (starting her career and later coaching for 10 years at Chelsea Little Athletics club).

This love helped her to complete a Bachelor of Exercise Science at the Australian Catholic University. Then moving into a Graduate Diploma of Education she taught for 4 and ½ years, including 2 and ½ years spent teaching in the UK, leading to her having a wealth of knowledge and diverse experience to draw on as upon. Ultimately she decided to move back to Melbourne to pursue a career change she chose to undertake a Diploma of Remedial Massage at RMIT, relishing the new challenge this change has provided. She is currently furthering her education by studying an Advanced Diploma of Myotherapy.

Laura has not lost her love of running competing in trail running races of varying distances having recently completed the 50km Surf Coast Century finishing 10th female and 28th overall. Not always smooth sailing however having the dreaded runners injuries ITBFS and Plantar Fasciopathy the knowledge she has gained from her endurance background, her own injuries and all of her studies has given her a passion for rehabilitation and injury prevention to ensure people are performing at their best whatever they choose to do. A love of passing on knowledge runs deep especially of it can help someone return to what they love. 


Call us today to book a remedial massage session with Laura with these special start up prices:


Remedial Prices

Casual - 30 mins $55, 45 mins $75, 60 mins $90
Myo/Remedial Massage 4 pack - 30 mins $185, 45 mins $255, 60 mins $325

Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. Your remedial Therapist is more likely to treat the body as a whole during a remedial consultation, allowing you to reap the benefits of relaxation, as well as, lengthened tissue and improved range of motion.

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